Yog vs Yoga |1on1Yog

Yog Vs Yoga | 1on1Yog

The word is Yog and is pronounced as Yog only. Yoga is the romanization of the word Yog. ‘A’ is added at the end for the reader to know that the ‘G’ sound at the end of the word is complete and not a half sound. In the Sanskrit language for every whole sound, there …

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right way to drink water | 1on1Yog

The Right Way to Drink Water | 1on1Yog

Water is the manifestation of consciousness. Water is fluid, heavy, soft, vicious, cold, dense, and cohesive. It brings molecules together. Water is chemical energy, which means it is a universal chemical solvent. Water exists in the body as plasma, cytoplasm, serum, saliva, nasal secretion, cerebrospinal fluid, urine, and sweat. It is, therefore, necessary for the absorption of …

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1on1 Yog Classes

Why Online 1-on-1 Personalized Instruction is the Best Way to Learn Yoga

The global epidemic has upended our lives. Be it education, business, or entertainment, we’ve been forced to move online. What’s worse is with people stuck indoors owing to nationwide lockdowns, physical fitness and health have taken the worse beating. Taking cognizance of this, various fitness trainers and yoga coaches are making efforts to bring exercise …

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