PERSONALIZED YOGA WITH

Mahesh Pal

Conducts 3 sessions per day

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Duration
60 min
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Class Time
As per your convenience
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Method
Personal,
1on1 training

About Me

I have a very organized yoga class. I do not teach general yoga, I teach according to everyone present in the class by doing both beginners level and advance level I have result oriented classes. In my class everyone goes with a sense of accomplishment I feel I am different as I learn from my students what will benefit them and how I can improve I believe everyday is a new day and a new beginning. My students may be tired after my class but they always show up in my next class. I feel that is what shows my consistency and hard work. I build a good rapport with everyone trying to not just be present for that hour of class but understand what the person does in the whole day what is his personality like I also focus on creating challenges Level of class increase steadily and is a constant up gradation.

Personal Training

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    As per individual needs

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    For beginners & experience practitioners

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    Mastering your postures

Your Coach

Mahesh Pal

I am a graduate in Bachelor in physical education from Amity University Noida & post graduate diploma in Yoga from Morarji Desai National Institute of Yoga (MDNIY). Now I am pursuing my Masters in Yoga from Jain Vishva Bharati Institute Ladnu (JVBU).I professionally teach yoga from 2017.I practice yoga since I was in 3rd class till now. In my Yoga journey I won 2 gold medals and 1 bronze medal in National yoga championship.

How to participate

The classes will be hosted online. Once you book, you’ll receive an email with a link and details on how to join. We will do all of this in the comfort of our homes. You will need yoga mat and distraction free time.

What to bring

1. Yoga Mat.
2. Computer or mobile phone.
3. Flexible/Stretchable comfortable clothing.
4. Please ensure an empty stomach condition.

Fees

$ 250/Month for 3 classes in a week,(total of 12 classes in a month)
$5 Trial class. One time.
The schedule can be flexible and classes can be adjusted as per your availability. Important thing is to maintain continuity and have daily improvement

Availability

Conducts maximum 3 classes of one hour in a day, class time can be scheduled as per your convenience

Things to keep in mind

Cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the class starts.

Communication policy

Always communicate through 1on1yog. To protect your payment, never transfer money or communicate outside the 1on1yog website.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email. All ages can attend the class, however young kids would require parents’ supervision.

More tips

Please make sure that you have the Zoom app (www.zoom.us) downloaded on your smartphone, computer, or tablet.
Mahesh Pal
Mahesh Pal
Available From 30 Oct 21