PERSONALIZED YOGA WITH

Rajat Sharma

Conducts 3 sessions per day

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Duration
60 min
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Class Time
As per your convenience
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Method
Personal,
1on1 training

About Me

I will focus on the traditional way of yoga. I will try my to break misconceptions about yoga. According to participants I will use my teaching Methodology. My priority will be on beginners so that every can do Practice in safe zone. According to improvement I will upgrade the level of class. will focus on the Diet as well in a very simplest manner. According to Practitioners I always try to modify the Practice so that practitioners will get benefits and reach on the final position. I will teach Shatkarma as well if necessity is there.

Personal Training

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    As per individual needs

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    For beginners & experience practitioners

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    Mastering your postures

Your Coach

Rajat Sharma

I have done Diploma Course in yogic science.I have Done Certificate Courses in Yogasana and Pranayama. Pursuing M.sc in Yoga Therapy. I am just a small practitioner and whenever, wherever I get chance to share,teach my small experience,I do teach and share. Everyday I am trying to upgrade myself in Physical,mental, emotional and Social level. Every day I am trying to decode some Practices so that I can teach in different manners as well. I am not in the competition with anyone,I am just giving tasks to myself only. My Process is slow but I have complete faith on the texts and the Practices which have been mentioned in the text.

How to participate

The classes will be hosted online. Once you book, you’ll receive an email with a link and details on how to join. We will do all of this in the comfort of our homes. You will need yoga mat and distraction free time.

What to bring

1. Yoga Mat.
2. Computer or mobile phone.
3. Flexible/Stretchable comfortable clothing.
4. Please ensure an empty stomach condition.

Fees

$ 250/Month for 3 classes in a week,(total of 12 classes in a month)
$5 Trial class. One time.
The schedule can be flexible and classes can be adjusted as per your availability. Important thing is to maintain continuity and have daily improvement

Availability

Conducts maximum 3 classes of one hour in a day, class time can be scheduled as per your convenience

Things to keep in mind

Cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the class starts.

Communication policy

Always communicate through 1on1yog. To protect your payment, never transfer money or communicate outside the 1on1yog website.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email. All ages can attend the class, however young kids would require parents’ supervision.

More tips

Please make sure that you have the Zoom app (www.zoom.us) downloaded on your smartphone, computer, or tablet.
Rajat Sharma
Rajat Sharma
Available From 30 Oct 21