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Free Yoga Classes Online

    MEET 1ON1YOG
    health

    Get Healthy Fast

    Feel great after just 1 session. Improve your health with regular practice

    weight

    Lose Weight

    Teachers who specialize in helping you lose weight and gain strength & flexibility

    peace

    Stable Inner Peace

    You'll learn to stay centered even in the toughest situations. Your friends and family will notice!

    joy

    More Joyful Life

    Find the joy in life again. You start for your health & fitness and stay for the happiness & wellbeing

    I love Aakriti as my instructor. I can definitely tell she’s one of the best. She makes all the postures look easy. She’s very clear, and patient with me. Even if I get frustrated and feel like I can’t understand. I also love that outside of postures, she also taught me how to breathe.

    Kiara williams

    Santa Clara, SF

    Silky is an excellent yoga teacher with a deep understanding of the practice. I feel very fortunate to have found her. It is difficult to find a true yoga teacher these days when everyone claims to be one. Luckily 1on1yog has done the work for us in providing the most knowledgeable and experienced yoga teachers.

    N.G.

    Oakland, SF

    My yoga session with Sakshi Bhardwaj was wonderful! She is an amazing instructor and provided a great sequence, precise verbal cues, and also allowed space for me to have my own experience on my mat. It's amazing that you get to love yourself during such difficult times of being stuck at home.

    Laina

    San Jose, SF